http://punchingtechniques.com Use proper punching techniques to hit harder Fri, 27 Apr 2012 09:26:43 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://punchingtechniques.com/protect-joints-boxing/comment-page-1/#comment-38 Heavybag advice for beginners Thu, 10 Jun 2010 19:29:53 +0000 http://punchingtechniques.com/?page_id=39#comment-38 [...] “grips” the ground, friction during the pivot stresses the ankle and knee joints. Protect your joints during boxing workouts by wearing good shoes that were designed for boxers. Over the long term, this will contribute to [...] [...] “grips” the ground, friction during the pivot stresses the ankle and knee joints. Protect your joints during boxing workouts by wearing good shoes that were designed for boxers. Over the long term, this will contribute to [...]

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